Looking for the perfect flour substitute to suit your diet whether you’re in a strict gluten free diet or trying the vegan movement this Bob’s Red Mill Gluten Free Stone Ground Chickpea Flour is perfect for you! Try this gluten free chickpea flour bundle. This gluten free chickpea flour bundle includes one-16 oz resealable bags of Bob’s Red Mill Chickpea Flour plus a BELLATVO Ref Magnet! Unlike all-purpose flour, chickpea flour is high in protein, fibre and micronutrients, while being low in carbohydrates and calories. Half a cup of chickpea flour contains an impressive 11 grams of protein, 5 grams of fibre, and nutrients like folate, iron, magnesium and zinc. Chickpea flour is also heart-healthy. Is chickpea flour keto? While chickpea flour is nutrient-dense and low in carbohydrates compared to wheat, rice, corn, and other grain flours, it is not considered a great keto option because it still is higher in carbs than other keto-friendly flours, like almond flour and coconut flour. Chickpea flour is also called as garbanzo bean flour, gram flour, chickpea powder and cici bean flour. Most popularly used in Middle Eastern and Indian food. You can substitute up to half the amount of all-purpose flour called for in a recipe with chickpea flour. Chickpea flour is used cooking Indian dishes like falafel, hummus, socca, farinata, papadum and pakoras. It is also the common flour used in baking gluten free bread.
- This gluten free chickpea flour bundle includes one-16 oz resealable bag of Bob’s Red Mill Gluten Free Chickpea Flour plus a BELLATVO Ref Magnet!
- Chickpea flour is also called as garbanzo bean flour, gram flour, chickpea powder and cici bean flour. Most popularly used in Middle Eastern and Indian food.
- Bobs Red Mill Chickpea Flour is freshly milled from creamy, delicious garbanzo beans, it is a good source if fiber with a rich sweet flavor perfect for vegan baked goodies!
- You can substitute up to half the amount of all-purpose flour called for in a recipe with chickpea flour. Chickpea flour also works great in baking quick breads and yeast breads.
- Bob’s Red Mill Gluten Free Products are manufactured in a dedicated gluten free facility; R5-ELISA tested to confirm its gluten free status.
- This Gluten Free Chickpea Flour Bundle might come with a BELLATAVO Cookie Recipe Card or a Ref Magnet. You can even get lucky and get them both!
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Returns
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Our policy runs for 30 days. Unfortunately, if 30 days have passed since you purchased your product, we are unable to give you a refund or exchange.
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