Bobs Red Mill Oat Bran Cereal (16oz) and a BELLATAVO Recipe Card BELLATAVO

Oat Bran Cereal is a deliciously smooth hot cereal milled from high protein oat groats. It cooks quickly and tastes great! Oat bran is the perfect choice for a high-fiber breakfast, but it also makes excellent muffins and is a fantastic addition to cakes, breads, smoothies and more. Oat bran is the outer casing of the oat groat, which is low in saturated fat and a good source of dietary fiber, including soluble fiber. In fact, one serving of oat bran contains 7 grams of fiber. That’s why studies have indicated the daily intake of oat bran can lower LDL (aka “bad”) cholesterol and may protect against heart disease. Its high fiber content can also make you feel fuller longer, which can control your appetite and guard against snacking. Need more protein in your diet? Oat bran offers 7 grams per serving. In addition to the above health benefits, oat bran makes an absolutely delicious hot cereal. Try topping a bowl of whole grain oat cereal goodness with brown sugar and butter, or add fruit, spices, yogurt and nuts. It can be a challenge to find gluten free foods you can trust. Our Gluten Free Oat Bran cereal is made from protein-rich certified gluten free oats. Each farm delivery undergoes an R5 ELISA gluten test to ensure it meets our industry-leading standards. Next, the oat groats are processed and packaged in our 100% gluten free facility and tested again to ensure they contain no more than 19 parts per million of gluten. That makes this product suitable for those with celiac disease, as well as a fantastic choice for anyone following a gluten free diet. One of the key benefits to many oat products is their high concentration of fiber and protein. Many studies link a diet high in fiber to the prevention of heart disease, and our oat bran offers 7 grams per serving. Like all of our products, it’s simple, wholesome food made with you in mind.